Individual Services

Personal Synthesis Coaching Program -  A co-creative process that provides on-going guidance and support for deepening self-awareness to bring about inner fulfillment and harmonious, vibrant living at any age. Your program may include therapeutic yoga methods and psychosynthesis techniques for facilitating expanded awareness, presence and choice in moving toward wholeness and creating positive lifestyle change.

Phoenix Rising Yoga Therapy Sessions  - Sessions are appropriate for anyone interested in a guided body-centered process that is physically and psychologically therapeutic in a confidential, non-clinical setting. It is beneficial for dealing with stress-related health issues or any distressing life issue. It is also excellent for anyone who is interested in making a connection with a deeper, sacred sense of self.

Yoga Classes - Yoga will help you to cultivate mind, body and heart integration for vibrant health and equanimity. Includes Sharon’s class schedule.